About Me

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It all started when…

I began turning upside down in my living room when I was 15.  A long hiatus from the those days brought me to my yoga path in 1997 when I took a retreat to Mexico.  I have been retreating ever since.  Loving the practice and wanting to share my passion with others led me to take my first teacher training and this journey has been one of self study and sharing the teachings with students for the last 8 years.

Holding a 500 hr RYT Certification through Yoga Alliance 

Styles taught:

Flow, Hatha, Hot, Power, Yin and Restorative 

Additional training in Pre and post natal, Anatomy and Core

Teachers: Rachel Scott, Tina Grant, Judith Hanson Lasater, Bernie Clark,  Sarah Powers, Paul Grilley, Tiffany Cruikshank,Elle Bryson, Gay Meagley.